Welcome! I'm Reegan :)

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I offer virtual therapy for individuals aged 12+ with a specialization in CBT for depression, generalized anxiety, social anxiety, health anxiety, panic disorder, phobias, OCD and PTSD.​

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I also support clients with sports mental health, body image, sleep hygiene, self-esteem and relationship issues. 

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I've been a Registered Social Worker since 2018 with a Master's Degree in Social Work providing psychotherapy for 5+ years. 

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My main focus as a therapist is being authentic and building a strong therapeutic relationship with all my clients. I use a client centred approach in order to determine the goals you hope to reach by the end of our time together. This will help us make an intentional and informed plan on how to proceed with specific therapy modalities that are best suited for you. ​

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I recognize that therapy may appear intimidating or unfamiliar to some, but I hope to create an open and welcoming space for all my clients. 

 

Feel free to book in a FREE CONSULTATION to ask any questions to see if we are a good fit.
 

*I provide therapy services to Ontario residents only*